Friends & Family Resources

Friends and family need recovery too

What can families do? Learn About Alcohol, Drugs, and Addiction

Our ability to cope with anything is a function of how much we know about what we are up against.  Although you have been living with alcohol and/or drug problems for some time, getting more information about alcohol and drug addiction is a critical first step. You cannot rely on common sense or popular myths. Getting the facts about how alcohol and drugs affect the individual and the family is very important.

See our area resources below.

Seek Help and Support For Yourself

The disease of alcoholism and addiction is a family disease and affects everyone close to the person.  Not only does the alcohol or drug user need help, so do you, even if you don’t realize it at the time. You and other family members need and deserve appropriate education, help and support in finding healthy ways to overcome the negative effects of the disease. Education, counseling and recovery support groups can help you realize that you are not alone, that you are not responsible for the drinking or drug use, and that you need to take care of yourself, regardless of whether the person you are concerned about chooses to get help.

See our area resources below.

Learn What You Can Do To Help

Treatment programs, counseling, and recovery support groups are all options for getting help. Only the person using alcohol and drugs can make the decision to get help, but you can help create the conditions to make that decision more attractive. Seeking help and support on your own can encourage interest in treatment or self-help. Look into treatment options and costs together and express your belief that treatment will work.

If Needed, Consider Family Intervention

If the person you are concerned about is unable or unwilling to seek help, you should consider a planned, professionally directed intervention. Intervention, with support of a trained and experienced interventionist, is a powerful tool for the family to receive education, guidance and support, with a focus on getting the person to accept treatment.

Be Patient With The Recovery Process

As with all chronic illnesses, everyone needs time to recover and regain health. For both the individual and family member, there may be relapses or breaks in treatment. Old tensions and resentments may flare up occasionally. Learn from these events and stay focused on recovery.

Strive for Long-Term Recovery

While addiction to alcohol and drugs has no known cure, the disease can be stopped once the individual abstains from alcohol and other addictive drugs.  Today, there are millions of Americans living life in long-term recovery from addiction to alcohol and other drugs. And, millions more family members and children of addiction have also found recovery! Source: NCADD

The three videos above are designed to help friends and families understand something about the science of addition. 

Voices of Hope co-founders participated in this video, Journey to Recovery, a KET documentary,  which takes an in-depth look at the opioid crisis and how communities are responding in Kentucky. Learn from the nation's top experts on substance use disorders and hear the personal stories of those who found the path to long-term recovery. This is a great place to begin understanding the disease of addiction. 

More Resources & Support

Lexington area Al-anon
PAL (Parents of Addicted Loved Ones)

Books

Beautiful Boy: A Father’s Journey Through His Son’s Addiction
By David Sheff

Codependent No More: How to Stop Controlling Others and Start Caring for Yourself
By Melody Beattie

Clean: Overcoming Addiction and Ending America’s Greatest Tragedy
By David Sheff

Don’t Let Your Kids Kill You: A Guide for Parents of Drug and Alcohol Addicted Children
By Charles Rubin

Addict in the Family: Stories of Loss, Hope, and Recovery
By Beverly Conyers